Author: Aiva WTR

Are you tired of feeling tired all the time? Do you find yourself reaching for a second (or third, or fourth) cup of coffee just to get through the day? Well, my friend, it's time to put down that coffee cup and pick up a relaxation technique instead. That's right, relaxation can actually increase your energy levels! Now, I know what you're thinking. "How can lying on the couch doing nothing possibly give me more energy?" But the truth is, relaxation is not about doing nothing. It's about doing something for yourself. It's about taking a break from the constant demands of work, family, and life, and giving your mind and body a chance to recharge. When you're stressed, your body releases cortisol and other stress hormones, which can leave you feeling tired and drained. But when you relax, your body produces

L-Theanine is an amino acid commonly found in tea leaves and is Aiva WTR’s primary active ingredient, which produces relaxation without causing drowsiness. Each bottle of Aiva WTR contains 200mg of L-Theanine.

Launching in 2020, Aiva WTR’s vision is to highlight the importance of relaxation and a calm state. Despite the constant urge of feeling, or needing to do more, it is equally as important to take time for yourself to sit back, relax and recalibrate. We often forget the importance of putting ourselves first, which can often times be accomplished by taking a step back to relax.